Like it or not, unless you are extremely self confident and self-assured, our self esteem is often tied up with the way we look.

This is especially evident with the younger Generation Z and the prominence of Social Media, however I think even before this time, my own Generation X and women before this, have always felt better about themselves if they look good.

I remember as a child getting a new pair of shoes and feeling like a million dollars. I also remember being made to wear some awful clothes and feeling terrible about myself!

I think no matter your size and shape you can look good - it's just about wearing the right colours and styles for you.

Give me a call if you feel you need some help with your self esteem or your wardobe - your clothes are like your armour - you can conquer the world if you are wearing the right ones!